Category Wellness

The Obesity Drug Dilemma

ozempic medicine

Americans are still looking for medications for weight loss from pharma companies Eli Lilly and Novo Nordisk, two giants that provide the latest obesity drugs. Though it sounds simple, many are gaining frustration. This is due to high drug costs,…

Does Intermittent Fasting Work?

person eating a sandwich and salad, holding their phone

Intermittent fasting is a popular trend in the health and wellness community. Many proponents claim that it is an effective way to lose weight and improve overall health. But does it actually work? In this article, we’ll explore the evidence…

How to Stock up During a Pandemic

grocery aisle of bell peppers in red, orange, and yellow

During the COVID-19 pandemic, shoppers decided to stock up quickly and bought as many products as they could. The Centers for Disease Control (CDC) mentioned that there were no nationwide shortages of food, although in some cases the inventory of…

How to Combat Seasonal Allergies

girl sneezing outside

Seasonal allergies are part of the sixth-leading cause of chronic illness in the United States alone is allergies. Manufacturing drugs and treating the symptoms have currently reached an estimated $18 billion industry. And it’s here again. Seasonal allergies, broadly known…

How to Get Better Sleep

Most people know how to reap the benefits of better sleep. They feel the sensation of waking up and having experienced the best night’s rest. They feel energized and ready to go for the day. Although this feeling is great,…

How Your Diet Affects Mood

pepper and tomatoes in shape of smiley face

Everyone loves food, but many people are unaware of how diet affects mood. There are significant, emotional impracts that different nutritional habits can have on the body. It is typical that the food we consume on a daily basis is…

WHO Approves Kids Malaria Vaccine

The malaria-infected red blood cells.

With the pandemic living on the surface of the news since early 2020, it’s hard not to miss important science, especially a kids malaria vaccine. As a result, not many know about this non-COVID-19 scientific breakthrough from 2021. Let’s take…

How to Cope with Migraines

Asian woman holding head in pain

People have difficulty with how to cope with migraines because they are a special type of headache with their own symptoms, properties, and preventive treatment. Both women and men suffer from migraines; however, women are much more prone, experiencing them…