Perhaps doctors should lead with 20 minutes of exposure to nature to reduce stress, instead of higher frequency of drug consumption. Or would that be awfully boring? According to an April 2019 study, researchers found that just twenty minutes in…
In a study published by the Journal of the American Heart Association, people between the ages of 18 and 40 drank 32 ounces of energy drinks over the course of three separate days. The results showed that they had abnormal…
A recently published study shows that drinking unsalted tomato juice may significantly lower the risks of cardiovascular disease. The Study By drinking unlimited unsalted tomato juice throughout a year, patients with untreated hypertension had a decrease in blood pressure. Systolic…
Caffeine health benefits are one of life’s good old fashioned paradoxes which researchers have struggled with for decades. While they continue to conduct their studies, us consumers continue to drink it. A lot of it. Its the most widely used…
Seasonal allergies are part of the sixth-leading cause of chronic illness in the United States alone is allergies. Manufacturing drugs and treating the symptoms have currently reached an estimated $18 billion industry. And it’s here again. Seasonal allergies, broadly known…
Its clear that we’ve been convinced for centuries that dairy consumption is an essential part of our diet. But is milk actually good for our bodies or should it be substituted for something else? Do dairy products cause heart disease…
Inflammation is the body’s immune response to pathogens, damaged tissues, and irritants. While it forces blood vessels to the injured site and begins the healing process, it leaves five key symptoms. These symptoms are swelling, pain, heat, immobility, and redness.…
