Category Drugs

Foods that Boost Your Energy

energy foods pyramid

There are various foods that boost energy, which we need more than ever due to increasingly sedentary lifestyles. Certain diets can aid in boosting both the body’s energy and awareness, such as protein, colored fruits and vegetables, and carbohydrates. Adding…

Healthy Herbs and Spices

spoons of spices

There are so many healthy herbs and spices in the culinary world that fill our palates. But why not opt for the ones that not only pack a punch of flavor and aroma but are also beneficial to your body?…

A Simple Guide to Yoga Stretches

Woman meditating

Whether you’ve been doing yoga stretches for years or just picking it up now, you’re on the right track. Yoga is a form of mental and physical exercise that is healthy and beneficial to the whole body. It consists of…

Understanding How CBD Oil Works

CBD is a type of cannabinoid or chemical compound, that exists in cannabis and hemp plants. CBD is not psychoactive, meaning it will not produce the “high” or intoxicating effects of THC. It does not have any psychoactive effects. CBD…